Ponya Talk
How to Stay Comfortable for Cool Morning Workouts
Sarah White-Thielmeier
The leaves start changing, the humidity drops, and fall approaches. All of a sudden, you’ve forgotten how to dress for the cooler weather. We get so used to tanks and...
How to Stay Comfortable for Cool Morning Workouts
Sarah White-Thielmeier
The leaves start changing, the humidity drops, and fall approaches. All of a sudden, you’ve forgotten how to dress for the cooler weather. We get so used to tanks and...
How to Make Stroller Running More Fun
Sarah White-Thielmeier
If you hit the parks of Louisville early in the morning, you see them. Squads of moms, and sometimes dads, running with strollers. Single strollers, double strollers, strollers everywhere. Of...
How to Make Stroller Running More Fun
Sarah White-Thielmeier
If you hit the parks of Louisville early in the morning, you see them. Squads of moms, and sometimes dads, running with strollers. Single strollers, double strollers, strollers everywhere. Of...