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How to Make Stroller Running More Fun

If you hit the parks of Louisville early in the morning, you see them. Squads of moms, and sometimes dads, running with strollers. Single strollers, double strollers, strollers everywhere. Of course, its popularity usually lies in the convenience, not the challenge. Most of us would prefer running free, sans stroller, any day. It’s a lot easier when you’re not pushing half your bodyweight or more or having to keep kiddos happy. In fact, many parents dread the stroller run, but you don’t have to. There are ways to make stroller running more enjoyable for you pushing and the kids riding. This post will cover how to make stroller running more fun for everyone with tips from our past and current...

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3 of the Best Fitness Apps for Women On The Go

Finding time to get to the gym can be a problem for many of us. Between work, home, kids and/or pets, there’s always something to do. Plus, the gym and group classes can be intimidating, even without a pandemic going on. Throw in working from home and/or virtual schooling, and our schedules can be up in the air from day to day. Fitness apps can help with all of these things! You can work out on your own time, in the privacy of your home with top notch instruction. This post will cover three of the best fitness apps for busy people everywhere.

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