Ponya Talk
Community Spotlight: River City Races
Want to run a race with your dog or maybe in a costume or even both? Or run a race along the Ohio River? Maybe you’re looking for a fun...
Community Spotlight: River City Races
Want to run a race with your dog or maybe in a costume or even both? Or run a race along the Ohio River? Maybe you’re looking for a fun...
Community Spotlight: Karen Brady
Wearing bright colors and patterns, a huge smile, and often pigtails, you can't miss Karen Brady, aka KJ, when she's out on a run. Positive and encouraging doesn’t even begin to describe her...
Community Spotlight: Karen Brady
Wearing bright colors and patterns, a huge smile, and often pigtails, you can't miss Karen Brady, aka KJ, when she's out on a run. Positive and encouraging doesn’t even begin to describe her...
3 Steps for a Successful and Fun Virtual Race
Photo by Adam Winger on Unsplash Virtual races have risen in popularity since the pandemic, and some in-person races are still going virtual for this spring. We all miss in-person...
3 Steps for a Successful and Fun Virtual Race
Photo by Adam Winger on Unsplash Virtual races have risen in popularity since the pandemic, and some in-person races are still going virtual for this spring. We all miss in-person...
5 Reasons Why You Should Volunteer at Local Races
Whether you’re running or biking roads or trails or even competing in a triathlon, there’s nothing like race day morning. The excitement of the starting line, the camaraderie of friends,...
5 Reasons Why You Should Volunteer at Local Races
Whether you’re running or biking roads or trails or even competing in a triathlon, there’s nothing like race day morning. The excitement of the starting line, the camaraderie of friends,...
How to run races safely during COVID-19 crisis
In the Louisville area, we’ve had some small road and trail races this summer, mostly with limited participants and wave starts. Slightly bigger races are gearing up, however, like the...
How to run races safely during COVID-19 crisis
In the Louisville area, we’ve had some small road and trail races this summer, mostly with limited participants and wave starts. Slightly bigger races are gearing up, however, like the...