Ponya Talk — staying warm RSS

How to Stay Comfortable for Cool Morning Workouts

The leaves start changing, the humidity drops, and fall approaches. All of a sudden, you’ve forgotten how to dress for the cooler weather. We get so used to tanks and short or skirts in the summer to hit the roads or trails, it can be hard to figure out what to wear before it gets really cold. It becomes a guessing game. Should I wear this long sleeve yet? Will I get too hot? Will I stay cold? You don’t want to have so much on you sweat through everything and chill, but you want to make sure you won’t stay cold either. Often, it’s the small details that can make all of the difference. This post will cover 3...

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