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Community Spotlight: RaVone Wortham

It takes a special woman to have a Ponya Band named after her, and RaVone Wortham certainly is that. Whether she’s teaching a yoga class, riding her Peloton, or just being active with her family, RaVone is welcoming, encouraging, and endlessly positive. She embodies exactly what Ponya stands for and shines as bright as her namesake Rave On band.

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3 of the Best Fitness Apps for Women On The Go

Finding time to get to the gym can be a problem for many of us. Between work, home, kids and/or pets, there’s always something to do. Plus, the gym and group classes can be intimidating, even without a pandemic going on. Throw in working from home and/or virtual schooling, and our schedules can be up in the air from day to day. Fitness apps can help with all of these things! You can work out on your own time, in the privacy of your home with top notch instruction. This post will cover three of the best fitness apps for busy people everywhere.

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Who makes the best local activewear in Louisville?

Shopping local is even more important now with so many small businesses struggling. And while you may love our Ponya Bands, you can’t wear them alone. You have to wear clothes too. The good thing is, shopping local isn’t limited to brick and mortar stores. Many local businesses have embraced the convenience of online shopping and freedom of not keeping up a physical storefront. We are always on the lookout for other small businesses that share our values, and we found some! In this post, we cover three local activewear brands you should check out and support.

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